TFOT | Feeling ‘Enough’: Leaning Into Radical Self-Acceptance
Description
In this week’s episode, we are crashing head on with that little voice in your head whispering (or yelling some days!) that you aren’t enough. Whether it pops up around work, relationships, or around your health and wellness, this self-doubt gremlin is something you’re likely all too familiar with. From discussing the root of this belief to what to do when it pops up, we cover it all and get honest about our own experiences and challenges. Whatever you fill in the not ______ enough with, this episode is one you won’t want to miss if you’re looking to lean into the best version of you.
Links & Recos from today’s episode:
Daring Greatly By Brene Brown
You Are A Badass: How to Stop Doubting Your Greatness & Live an Awesome Life by Jen Sincero
Not Nice - Dr. Aziz Gazipura
For books, we encourage you to check them out at your local bookstore! Check out IndieBound to find a shop near you!
Question to Ponder: What is your 'not enough' belief protecting you from experiencing? What are you holding yourself back from?
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